《灵舍不同下载》：

NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

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可以说，整个青州里，一直以来，剑兵一道之中，黄金剑绝对是坐稳头把交椅，谁也撼动不了。

冷星腼腆的不知该如何才好，除了他爷爷还真没有谁跟他如此亲近过。他想拒绝却又不知如何开口，常年独居的生活还真让他不习惯这样。?